Wednesday, 24 June 2026 | 8:27 AM

I’ve spent the night awake. I keep feeling air inside my bowels, and I can’t expel it. I don’t understand what’s happening to me. Shit was normal. I still see that in the toilet. It eats healthy. Why am I still feeling bloated though?...

Tuesday, 23 June 2026 | 8:15 AM

Time for a great poop session. Yesterday I had the first intentional-healthy pizza of my life. Since I started this blog I developed more and more attention to my bowels’ health. I noticed I benefit a lot from eating veggies – no surprises! So yesterday I decided to...

Monday, 22 June 2026 | 9:11 AM

Another shit. A clear anomaly to a certain normal path. Though I needed it. It’s loose. It’s smelly. It’s sooo satisfying!

Monday, 22 June 2026 | 7:22 AM

Finally HUGE SHIT! It was soo discomforting having my bowels full of farts for the whole night!!! Now my toxic fumes finally float midair