last   poops

Saturday, 18 July 2026 | 9:06 AM

It’s just horrible. Need to push as much as I can, but I’m sweating ad swearing for the terrible heat.

Shit! It’s too much. Shit. I mean, shit is too much, but it stays inside my bowels.

Had too much beer yesterday. That’s perfect when it’s hot. It freshens up your body! But the day next…. just despicable

Monday, 13 July 2026 | 8:00 AM

The heat is killing me. Couldn’t sleep well.

Or maybe it was because of a huge burger I had for dinner… with fries and beer…

Nope. It was the heat’s fault!

Constipation though, that is caused by my dinner.

Sunday, 12 June 2026 | 11:28 AM

Very difficult having a shit on a Sunday morning, after a Beer-drinking gig the night begore, after a poorly-slept 5-hour slumber.

Yet, a little turd got out. Lucky one

Friday, 10 July 2026 | 10:17 AM

Started on electrolytes for this heat. Well — salt, sugar and a squeeze of lemon in my water. Same thing, right?

Dunno if it’s them, but half an hour after downing it this morning: a proper need to wee, and an even bigger urge to poo.

And here I am, on the loo, delivering.

Works for me!

Thursday, 9 July 2026 | 8:32 AM

A fair amount of shit. But, I feel like it’s not enough.

I had pasta for dinner, usually I’m constipated afterwards, this time I ain’t… yet…. perhaps I need more sessions today…