last   poops

Tuesday, 30 June 2025 | 8:30 AM

A real need pumped on my bowels.

Yesterday I went out with my girlfriend and we ended up in a very good place, with loads of vegan and vegetarian selection.

My bowels were really pleased. We accompanied our dinner with a fine organic red wine bottle.

Everything was properly nice.

This morning faeces desperately needed to rush out. Everything went out, straight-forwardly. Immediately. Cleanly.

And this is what a 10/10 looks like

Thursday, 25 July 2026 | 8:35 AM

If life’s shit. Does that mean shit is life?

Well…. if you think about it…

From shit roots grow, flower, plants, trees, fungi… that’s life!

Wow!

I’ve just dumped life!

Lol

Wednesday, 24 June 2026 | 8:27 AM

I’ve spent the night awake. I keep feeling air inside my bowels, and I can’t expel it.

I don’t understand what’s happening to me.

Shit was normal. I still see that in the toilet. It eats healthy.

Why am I still feeling bloated though?

Shit!

Tuesday, 23 June 2026 | 8:15 AM

Time for a great poop session.

Yesterday I had the first intentional-healthy pizza of my life.

Since I started this blog I developed more and more attention to my bowels’ health. I noticed I benefit a lot from eating veggies – no surprises!

So yesterday I decided to opt for a pizza with mixed veggies. Intentionally.

You know what? THIA MORNING MY SHIT LOOKS HEALTHIER THAN EVER!

It works!

Great!

We must celebrate!