Great! More shit today!

Started on electrolytes for this heat. Well — salt, sugar and a squeeze of lemon in my water. Same thing, right?

Dunno if it’s them, but half an hour after downing it this morning: a proper need to wee, and an even bigger urge to poo.

And here I am, on the loo, delivering.

Works for me!

Sweat and heat. Premium climate.

Lol

My mind is compromised.

My bowels seem to be working fine.

4tirds

A fair amount of shit. But, I feel like it’s not enough.

I had pasta for dinner, usually I’m constipated afterwards, this time I ain’t… yet…. perhaps I need more sessions today…

Late shit today

I needed half a watermelon to stimulate it

Taking shits has never been better for me.

I am working and yet taking shit.

So lovely

Huge turd after a 20-minute session

Just one turd tho

Burdened. Constipated

All the crap was hiding inside me for the whole morning. To be honest, I it didn’t bother me at all.

Just some thirty seconds ago I felt it, tirds piling up. Burdening.

Ans then I went to the loo, right where I’m writing this from. As easy as it sounds

Peace

Constipated morning

A very spicy arsehole.

Yesterday, I went to my favourite Indian restaurant downtown. It was a long time since I went there, so I kinda got the shakes. I needed my favourite chicken Biryiani.

SPICY.

Well… after that I had some beers followed by two bloody mary.

My shit is deep red, but it’s not blood. I guess it’s normal though…

Even more turds.

With a huge impact.

Some more turdies

More and more difficult. Taking a shit is getting weirder and weirder. Got to push harder than ever.

Odd.

Mmh, if I think about it… there was no veggy in yesterday’s sushi…

After a while, it seems that my bowels awakened.

Two huge turds

I gained health points