How do you know when it’s time to unplug? What do you do to make it happen?
We all live a stressful life, surely our technology, computers, smartphones, make us a little tense. Tension shall be relieved, as sopn as possible.
After a very long period of my life, being so stressed out, living closer and closer to the edge, close to a breakout, I finally learned how to notice it in advance. I am now lucid, self-aware.
Am I stressed, I ask myself every day. If so, let’s prepare for a trip. The best way for me to unplug is to go camping, living in the nature, more connected to our inner-selves.
Now, camping, stress-relieved, even my bowels are happier, let’s take a shit in peace!