Thursday, 29 May 2025 | 7:43 AM

Wasn’t expecting this morning diarrhoea. My ear pain worsened, my slumber got poorer. Sure, my shit couldn’t just be good… I understand that. Hate it, but it’s comprehensible…

Wednesday, 28 May 2025 | 6:20 AM

Slept poorly. A little because of worries. A little because of this pressure I feel in my left ear. Feels like it’s going to explode at any moment. I think there’s some water trapped inside. This shit is getting me crazy! A little because of the heat. I...

Tuesday, 27 May 2025 | 7:43 AM

My arsehole had an immediate reaction at touching the toilet: turd I guess sport has a role in this. These last couple of weeks I started back working out, core especially. I think that’s good for my bowels. Indeed