Sunday, 31 August 2025 | 11:31 AM

Ok, well. Yesterday I was at a wedding. Well. I feel unwell now. You know… weddings are weddings… Ever since I got my SmartWatch, I took the habit to monitor my sleep every day. Today the Health App says I slept poorly, for 5h46m. 24minutes of which,...

Saturday, 30 August 2025 | 9:26 AM

I’ve had enough of this summer. I need my routine back. One with vegetables and fruit and les alcohol. My bowels is protesting with another constipated morning :/

Friday, 29 August 2025 | 6:44 AM

Why do I love my friend so much? Every time we go out drinking is always excess. 2 litres beers on an empty stomach…. mhh… it wasn’t the best idea… And not on a weekend… Let’s leave the quality or my sleep out of this, I feel...

Wednesday, 27 August 2025 | 7:10 AM

So what about it? Woke up by diarrhoea. I don’t understand though, how – and why – my body waited until today to present me with this. It’s been days I’ve been eating and drinking not caring about the consequences, and the consequences...