Ha! Optimal result in a short time!
Let me explain that better! I went out for a premiere of a local movie, then I had some beers, and I ended up home at 3 in the morning. Now I am awake, with 4-hour sleep, and poop si getting out immediately, without any kind of struggle!
Love it! It makes me start the day in a wonderful way! Freedom, serenity, everything one needs to keep living!