Sunday, 15 March 2020 | 03:14 PM
Herring are forage fish.
Considered food since at least 3000 BC, it is served numerous ways, and many recipes are used: eaten raw, pickled, and many others.
I prefer them when fermented. They are so flavory!
Additionally, being blue fish, it is plenty of Omega-3 which is good for your health!
Unluckily, as a life-saver, it may also cause some repentine diarrhea, which is one of the most common adverse effects of fish oil, alongside other digestive symptoms such as flatulence.
Oh, Hello life!
the Shy Tird 