Yesterday I randomised my nutrition.
Normal breakfast (guaranteed), then I ate two carrots and an apple from 10AM to 5PM
At 5PM I started feeling a bit hungry, so I ate a red steak. 3 beers after that, and some pizza for dinner (9PM).
My arse doesn’t understand what happened. Indeed it just 2-minute farts, and 1-kg turd, and repeat.
the Shy Tird 