Wednesday, 21 August 2024 | 10:15 AM

I usually eat milk and cereal in the morning, with this heat, it was becoming impossibile, so I decided to switch to some yoghurt mixed with fresh fruits and some cereals. Much better! Much faster! Much shit!

Tuesday, 20 August 2024 | 09:58 AM

Okay, I prepared myself for this morning shit. It’s been three days since I stabilised my morning diet, I’ve been having breakfast with a bowl of yoghurt plus grapes and a little corn flakes, moreover I had sone rice, some cheese for lunch, and a carrot. A...

Monday, 19 August 2024 | 11:13 AM

Gotta get back to some kind of routine otherwise my bowels will be compromised. It’s not that I’m constipated, but I need too much struggle… I need sport