Simply hard to take a shit today.

Got to squat to stimulate it.

I hate it when I suddenly need a shit right in the middle of working and I’m forced to relocate to the bathroom with my laptop. The problem isn’t so much working while taking a dump — because that’s actually brilliant — it’s the fact that when I stood up afterwards my legs were completely dead, totally switched off.

I couldn’t walk anymore.

I looked like a complete idiot, legs spread, trousers round my ankles, laptop in hand, trying to make it back to my desk without falling over.

Not a lot to tell about my morning faeces.

Just shit

I am deeply sad, yesterday I had no shit… and I forgot to mention it on my blog…

So I lost my 132-day streak!!!

SHIT!

It’ll take so many turds to get back there!

I don’t understand how my arsehole burns this morning while pooping.

I don’t remember having eaten anything spicy…

Weird.

Poop is not the best too.

Weird

So, now, after a good salad for lunch, now I take a fair shit.

Fluffy

Waiting a friend to lunch at KFC, but I remembered I had no shit this morning…

Quick stop at the toilet, little turd drop, ready for fried chicken.

Have a nice Sunday

As always happens, 2nd of January I end up drinking more than at new year’s eve, for one of my friend’s birthday. It’s a peculiar celebration, he creates some sort of olympic games with its 20/30 friends, and we play homemade sports, drinking and smoking and having a lot of fun.

Problem is, my routine fucks up, my bowels get to process just junk food and alcohol, and I end up constipated but in urge. Oximoronic, but true.

Luckily I have my squatty potty, where I stand, squatting on the toilet.

I’ve been using it for some years now, and I’ve learned that the best way my bowels receipt its perks is mimicking our ancestral way of pooping. Precisely.

That is to say, sitting idling on the toilet is not the best way.

Adding it squatty potty to lift our legs is a little better.

But Squatting arse-mid-air on squatty potty is top of the league. It looks a little sketchy, and it engages our body muscles a lot – which especially in the morning it’s harsh – but it works great!

And my day gets to get amazing!

Another poop moment

Hasty, uneasy, bad

Ouch! Painful session.

It’s very difficult to concentrate on writing. TBH I kinda was expecting this painful shit since the first constipated day a week ago. Now it looks like it’s time!

Yesterday I prepared Pad Thai with my girlfriend. I chose not to make it too spicy. Everything was mixed very well. We made an excellent job. I even digested it fairly. IDK. I don’t know what happened.

I’ll just stop asking myself why. It just happened.

Right.

Let’s hope I survive

Woah, two huge turds!

Mh, something in the end got out….

Not much.

But at least my year started with a little shy tird!

So the new year began uh?

And I’m starting it with constipation?

Mh.

Too bad.

Too bad….

Could be because of oversleeping… but no shit this morning 🙁

Finally. FINALLY!

Some sort of mild-diarrhoea gets my bowel loose.

Is constipation over?