Friday, 03 March 2023 | 04:01 AM

And here’s some more. By dint of pushing hard I managed to get to the real mass.

Now my bowels hurts, that’s bad, but somehow good!

Luckily I learned some technics from experience…

When I feel stiff and stuffed, I do push and pulls with my anus. I do series. Up and down. And up again, pushing hard, then pulling up. Then release.

It really helps stimulating the insides, but its a real pain in the arse! Lol.

Posture is also vital. Legs spread as wide as possible, feet put down.

Right, sone relieve done! Now let’s try to go back to sleep… even sleep is vital for a happy and healty bowels

Friday, 3 March 2023 | 03:44 AM

Bad night for me.

It’s not any kind of pain keeping me awake, it’s just that I feel something huge inside me, but I am constipated. I can’t relax. I had no time to go to the gym yesterday, which would have helped, and now I just can’t fall back asleep.

I am on the toilet now, trying to do something about it… but even if I push my anus hard, everything feels empty. From behind at least…

It is not. Not at all…

Thursday, 2 March 2023 | 07:59 PM

Today I deeply tired. I fucking want to do nothing.

Funny how I have to put all the energy I’ve got left into pushing hard to discharge my hidden treasure.

Hidden coz I had no shit today, and I silently suffered in distress all day, treasure because I’d be rich if I could only be free from this stupid burden.

Stress is so stressful, it gives me constipation, hence more stress!

Saturday, 25 February 2023 | 09:04 AM

As soon as I open my eyes, my bowels wish me good morning, in a very peculiar way. They use morse code, fart morse code.

They say ‘Good Morning my lord, after this little chit chat, we really need to spend some time with you on the toilet’

After that I had breakfast, ignoring their needs.

Now I am in the bathroom, I brushed my teeth, set everything for the shower, but in the meanwhile my bowels were expressing their disappointment, in a way I can’t tell.

In the end I pleased them, and I sat on the throne.

Now we are finally happy together