I’m not particularly satisfied by the poop I’m pooping this morning.

Too much time has passed since I woke up, and my mind is elsewhere already..

Great! My stomach is now full, I am plenty of energy, and my day can begin.

Very untrue. I’m missing a step here, doing some shit.

Yesterday I took a huge burger, and two pints with climbing mates, I loved it, but my bowels hate beer, so this morning, as expected, is lamenting. The way to express their disapproval is keeping me peeled to the toilet seat.

Great!

First half. Then I’lll have breakfast.

I couldn’t wait for the whole thing :/

Ahhh some shit! God save the shit!

Quick as thieves. A little less stealth though…

Too noisy, too stinky

My bowels is really full. I feel like there will be some battle to fight, let’s wait…

My bowels is a fart machine. I am in serious distress.

I am leaving some turds now. Let’s hope for the best

There’s something smelly inside me 🫤

Not much, but I think I am going back to normal stuff. I mean, these last few days have been pretty harsh.

Today is just enough!

Some more on the go!

Today is just too much

Even if I practically spent the night pooping, I still have something left in the morning…

And here’s some more. By dint of pushing hard I managed to get to the real mass.

Now my bowels hurts, that’s bad, but somehow good!

Luckily I learned some technics from experience…

When I feel stiff and stuffed, I do push and pulls with my anus. I do series. Up and down. And up again, pushing hard, then pulling up. Then release.

It really helps stimulating the insides, but its a real pain in the arse! Lol.

Posture is also vital. Legs spread as wide as possible, feet put down.

Right, sone relieve done! Now let’s try to go back to sleep… even sleep is vital for a happy and healty bowels

Something is finally getting out, but it looks too small compared to what I feel laying inside me….

Bad night for me.

It’s not any kind of pain keeping me awake, it’s just that I feel something huge inside me, but I am constipated. I can’t relax. I had no time to go to the gym yesterday, which would have helped, and now I just can’t fall back asleep.

I am on the toilet now, trying to do something about it… but even if I push my anus hard, everything feels empty. From behind at least…

It is not. Not at all…