last   poops

Sunday, 15 September 2024 | 04:11 AM

Yeah, great! My alarm is set for 5AM to go trekking, and I’m awake since 3:30, I guess my energies won’t be proper later… not because I slept too little, but because I will have used them all to do what I’ve been doing since I woke up, taking a shit.

It is not a normal shit, it’s squanchy and painful, and it has such a peculiar scent…bbq ribs. Peculiar, yet so familiar… I had them for dinner at the German restaurant.

I guess I should stop eating heavy stuff for dinner, it’s not for me… or at least not for my bowels…

Thursday, 12 September 2024 | 07:45 AM

Doesn’t matter if I exercise more, every fucking time I have pizza for dinner, I am constipated in the morning.

Fuck!

I mean, it is obvious I need a shit, look at my belly!

Shit…

I’ll stay for a while sitting here on my toilet, let’s see if anything moves at all

Wednesday, 11 September 2024 | 08:22 AM

Seems like my body absorbed everything I ate yesterday…

Probably it is also because I donated blood yesterday…

Wait a minute… a turd just got out… right while I was writing… weird… my bowels was feeling afraid uh?

Friday, 6 September 2024 | 08:35 AM

Now that I started again running in the morning, my bowels movements have improved, a lot of farts in the middle of the workout, and my shit gets out pretty easily!

💪🏼