last   poops

Thursday, 12 September 2024 | 07:45 AM

Doesn’t matter if I exercise more, every fucking time I have pizza for dinner, I am constipated in the morning.

Fuck!

I mean, it is obvious I need a shit, look at my belly!

Shit…

I’ll stay for a while sitting here on my toilet, let’s see if anything moves at all

Wednesday, 11 September 2024 | 08:22 AM

Seems like my body absorbed everything I ate yesterday…

Probably it is also because I donated blood yesterday…

Wait a minute… a turd just got out… right while I was writing… weird… my bowels was feeling afraid uh?

Friday, 6 September 2024 | 08:35 AM

Now that I started again running in the morning, my bowels movements have improved, a lot of farts in the middle of the workout, and my shit gets out pretty easily!

💪🏼