What’s something most people don’t understand?
Taking a shit every morning is one of the most important thing we human do.
Most people don’t understand that if we don’t devote ourselves to taking a poop every day – preferably at the same time – we fuck up our biology. We are animals, sure, the most evolute animals on the globe, but we’re still animals.
We must respect animals rules, such as eating, sleeping, and shitting. If we don’t take a crap we stop working, and we end up feeling bad. And that’s unhealthy.
So please, do yourself a favour, and save your arsehole ten to thirty minutes a day, you’ll be glad. It’s stress relieving, it’s life changing.
Trust me, I’m the shit expert. I do this professionally. I write a post every time I take a shit, been doing this for three years all along now!