I think I found some balance. Not eating too badly, having many fruits and veggies. Do loads of sport… It nourishes me. It regularizes my bowels for sure.
Still… I feel like I know it. I just need to skip my routine for just one day, and my turds will start passing to the dark side.
DART TURD is coming, I kinda feel it!💀
PS this one wasn’t bad enough, but the yesterday’s curry was hiding inside it hideously